‘I really enjoyed learning which bits of my ‘healthy diet’ are not as healthy as I thought!’
‘This was a great session for getting everyone to participate. Carol’s presentation was professional and pitched at the right level for the group’
‘I enjoyed the general informal atmosphere’
‘Very good informative classes, lots of useful stuff to take away and build on’
‘I enjoyed the friendly informative atmosphere’
‘I found it very helpful and informative. The cooking was fun and showed us that we can eat healthily and be full of energy’
‘I enjoyed the relaxed atmosphere, nice pace, recipes and trying different foods’
‘I love the idea of eating in tune with external influences like the seasons and thinking about nutrition at a cellular level’
