The Natural Food School courses are for anyone who wants to learn how to feel healthier, more energetic and more alive simply by eating well. As well as the regular course diary we can also run courses for organisations or community groups. If you are part of an organisation or company and you would like us to run courses for your members or employees please get in touch.
If you are a Kinesiologist and you are looking for a nutrition course click here or for CPD courses click here
Seasonal ‘Reboot’ – ‘Summer Blossoming and Productivity’
Wednesday 5th June 10.30-1.30
Friday 14th June 9.30- 12.30
at Crediton Well Being Centre, cost £20
Using the power of the season, the five element map from Chinese Medicine and tools and techniques from Natural Nutrition and Kinesiology muscle testing. For more information click here.
Seasonal ‘Reboot’ – Spring growth, germinating and planning’
Using the power of the season, the five element map from Chinese Medicine and tools and techniques from Natural Nutrition and Kinesiology muscle testing. For more information click here.
Shape up for 2013 NEW DATES COMING SOON!
Find out how “Emotional Nutrition” is essential! for a healthy weight and for optimum well-being
Would you like a fresh approach to achieving a healthy body weight and positive body image? Would you like to do that easily without stressful calorie counting or exercising madly? Would you like to get rid of that sluggish feeling forever?
For more details of courses in Exeter and Crediton for January and February 2013 click here
Eating for Health and Vitality NEW DATES FOR FEBRUARY/MARCH
(one-day courses or evening classes)
This fascinating course will introduce you to the facts and principles of healthy eatin
g. It will empower you to take control of your health and well-being and show you how you can feel full of health and vitality.
Topics covered include:
• how some foods can harm us and others heal us
• how stress affects the body and our health
• how to make healthy choices and changes
• why diets don’t work
• facts about fats
New Year, New You ‘Eating for Health and Vitality’ at Exeter University Sports park
for details of this course click here
Introduction to Nutritional Healing
(one-day courses)
This course explores nutritional healing as a simple yet profound holistic therapy, and inspires participants on their journey towards good health and well-being.
During the day you will find out how to:
• Change your diet, feel great and reconnect to the natural cycles
• Transform and clear obstacles to change by adjusting your diet
• Make sense of your physical, emotional and spiritual health
• Make any therapies you give or receive more effective
Dates coming soon
Seasonal Eating and Cooking
(one-day courses)
These are cook-and-eat days based around the five seasons (Spring, Summer, Late Summer, Autumn and Winter) in Chinese medicine.
You will explore the feeling and energy of the season and then use this knowledge to look at what you need nutritionally, what food is available to you, and simple but delicious cooking methods and recipes.
Dates coming soon.
Quick and Healthy Meals
(half day courses)
These are ‘cook and eat’ half day courses which will each have their own theme loosely linked to the seasons.
Dates coming soon
